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My Vision

My vision for PowerHouse Therapy is to create a space where science and holistic healing come together to empower the body and mind. I believe every person deserves to move with freedom, live without pain, and feel truly connected to their own well-being.

Through personalised, integrative care, my goal is to support people at every stage of life—whether recovering from injury, managing a condition, or simply seeking balance. I aim to educate, inspire, and walk alongside each client as they unlock their own strength, resilience, and potential for healing.

Therapy room featuring massage table and relaxing atmosphere
Bright and comfortable massage therapy room in Bournemouth clinic
Therapy room featuring massage table and relaxing atmosphere
 Professional treatment room set up for sports injury rehabilitation
Hi, I’m Ana from PowerHouse Therapy. I’m passionate about helping you recover from sports injuries with tailored massage and
Calm therapy room with massage table and therapist at PowerHouse Therapy

Get to Know Me -
Ana Mata,
Founder of PowerHouseTherapy

I'm Ana Mata, founder of PowerHouse Therapy, with over 10 years' experience in rehabilitation and holistic therapies. I hold a BSc in Sport, Exercise and Rehabilitation and have worked across the NHS, private clinics, and elite spas. My work supports clients of all ages, including athletes, children, and those with neurological challenges.

I specialise in manual therapy, injury rehab, and movement recovery, blending clinical techniques with holistic care. I'm trained in dry needling, cupping, Ayurvedic massage, herbalism, and spinal manipulation. Currently, I'm also studying Physiotherapy to deepen my knowledge and better support your healing journey.

About PowerHouse Therapy

At the heart of our practice is a unique integration of clinical rehabilitation knowledge and therapeutic holistic care. We believe the body and mind are deeply interconnected, and by treating both with care, we create the ideal conditions for healing.

Sports rehabilitation specialist discussing injury with client using body chart
Therapist giving shoulder massage to client for muscle relief
Deep tissue massage targeting back and shoulders during rehabilitation session
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