Ayurvedic Massage

Service Description

Ayurvedic massage, also known as Abhyanga, is a deeply restorative and holistic treatment rooted in the ancient healing system of Ayurveda, which has been practiced in India for over 5,000 years. This therapeutic massage combines warm, herb-infused oils, rhythmic movements, and stimulation of vital energy points (marma points) to balance the body, mind, and spirit. Unlike conventional massage techniques, Ayurvedic massage is customized according to your unique dosha—your body’s individual constitution (Vata, Pitta, or Kapha). The therapist selects specific oils and techniques to harmonize your internal energies and promote equilibrium. These oils are not only chosen for their therapeutic properties but are also massaged into the skin to penetrate deeply into the tissues, nourishing cells and removing accumulated toxins (ama). During an Ayurvedic massage, the practitioner uses long, flowing strokes in alignment with the body's energy channels (nadis), helping to enhance circulation, stimulate the lymphatic system, and activate the body’s innate healing response. Gentle pressure may be applied to marma points—similar to acupressure points—to release blocked energy, restore vitality, and support emotional release. More than just physical relief, Ayurvedic massage is a holistic experience that nurtures mental clarity, emotional balance, and spiritual awareness. The treatment is often accompanied by calming music, warm ambient lighting, and a tranquil environment designed to ground your senses and promote inner peace. Benefits of Ayurvedic Massage include: Detoxification and improved lymphatic flow Reduced stress, anxiety, and mental fatigue Enhanced sleep quality and emotional balance Strengthened immune system and vitality Improved circulation and muscle tone Nourished skin and improved complexion Rejuvenation of body and mind through balanced doshas Ayurvedic massage is ideal for anyone seeking more than just relaxation. Whether you’re feeling physically depleted, emotionally drained, or mentally foggy, this ancient therapy works on multiple layers of your being. It is especially beneficial for those dealing with chronic stress, fatigue, poor circulation, joint stiffness, or simply wanting to reconnect with their body in a more conscious and spiritual way. Why book an Ayurvedic massage? Because true wellness comes from balance—not just treating symptoms, but nurturing the root of imbalance. This massage offers a sacred pause, where healing meets